Zumba means “bell”, “joke”, “ringing” in Spanish. The fitness program to the dynamic rhythms of Latin American music is now available to everyone: both Uzhgorod residents and IDPs. You should find a gap in your daily schedule for 30 minutes: this is how long one lesson lasts. This is the direction of body-oriented psychotherapy.
The Tree of My Life Charitable Foundation has launched a new project to provide help and support in this dance format. Zumba is a dance that helps to improve the emotional state.
Those interested can come every Thursday from 13:00 to 13:30.